Sound healing therapy uses aspects of music to improve your physical, emotional and psychological health. Healing with sound is believed to date back to ancient Greece, when music was used in an attempt to cure mental disorders. Singing bowl therapy dates back to the 12th century and has been used for meditation and rituals in Tibetan culture. Singing bowls are native to India and Tibetan region. Golden yellow metal bowls produce a deep, penetrating sound that’s used to relax and repair the mind.
Tibetan singing bowl is a feasible low-cost intervention for reducing feelings of tension, anxiety, depression, and increasing spiritual well-being. Tibetan Bowl Sound Healing uses these principles to weave a tapestry of toning vibrations that relax the sympathetic nervous system allowing the body to heal.
The director of Medical Oncology and Integrative Medicine at the Cornell Cancer Prevention Centre in New York, Dr. Mitchell Gaynor, says,