These workshops not only provide information, but also, enable participants to understand emotional concepts and acquire newer skills, thereby encouraging them to develop emotionally, intellectually, socially and spiritually. As we all are aware, prolonged stress can result in emotional, physical and mental exhaustion, our trainings programmes are designed to detect the stress triggers and diffuse it before it impacts health and productivity of the employee’s. Employees learn to identify personal stressors and signs of stress while acquiring stress management techniques and also develop a personalized stress management action plan that will help them to be healthier and happier.
Our workshops are interactive, participative and accompanied by audio-visual aids to offer multi-sense modalities to keep focus and enrich the emotive experience. They build upon individual strengths by enabling people to open up and express their views to each other, help set positive impressions, allow sharing of ideas, and add to their own confidence.