Emotions such as Stress, Depression, Fear, Worry, Anger, Hurt and Guilt takes us in a roller coaster ride. An evening workshop giving you tools & techniques to deal with your negative emotions. This workshop will help you release these unwanted emotions and feelings.
Common person’s issues:
- I’m unable to cope with the workload in the office
- I’m unable to take care of children at home
- I’m unable to focus on studies in school & college
- I can’t achieve my best in life
- I don’t know what to do
- I cant forgive my mother / father / brother / sister for what they did to me
- I can’t meet the doctors for stress / I don’t want to take psychiatry drugs
- I fear success, I fear failure, I fear public speaking, I fear social gathering, etc
- I can’t control my anger / I’m going mad at everything and everyone
Workshop Highlights:
- Get quick relief from the physical and emotional pain
- Disconnect your stress triggers so that you can handle the stresses of the day much more comfortably.
- I’m unable to focus on studies in school & college
- Prepare for stressful events so that you can be at your best rather than your worst.
- Learn how negative emotions disrupt your energy system