“If you say to yourself ‘It’s difficult to get up in the morning’, ‘It’s hard to cease smoking’, then you are already using hypnotic suggestions on yourself…” –Richard Bandler.
Sometimes coaching might not help to shift old habits, or the way we feel about ourselves. NLP and Hypnotherapy offers a powerful way of re-conditioning your mind to shift old patterns easily.
Hypnosis is an altered state of awareness and Hypnotherapy is the therapeutic work done in the altered state of awareness.
Hypnotherapy usually involves the person experiencing a deep relaxation with their attention narrowed down, and focused on appropriate suggestions made.” These suggestions help people make positive changes within themselves. There are many different types of hypnosis; you may have seen on TV, Hypnotherapy is different to those. Hypnotherapy is applied in order to change or modify client’s behavior, emotional content, and attitudes, as well as a wide range of conditions including dysfunctional habits, anxiety, stress-related illness, pain management, and personal development. Hypnosis is an effective way of making contact with your unconscious self.
Issues that can be resolved using hypnotherapy:
- Weight Control.
- Panic Attacks.
- Obsessive Compulsive Disorder.
- Smoking and Tobacco Cessation.
- Phobias, and
- Many more…